HypnoBirthing

Do you have a desire to feel in your power and in control of your birthing experience? Does the thought of labor and birth overwhelm you? Not sure where to start other than building a baby registry?

Tenets of this Childbirth Education program are that birth is a normal event and that self-hypnosis plus deep relaxation are highly effective techniques for instinctive births. You already have the ability and right to give birth! Access them and acquire the skills of relaxation specific for birth.

This amazing program teaches you, along with your birth partner, the art and joy of experiencing birth in a more comfortable manner.

In person classes available in New York City’s 5 boroughs Jan - October 2026 and after May 2027. In El Paso, Texas November -May 2027

 
 
 
 
 

What all is Included?

  • Course Format

    Virtual on Zoom

    Group classes hosted quarterly (1-1 with Hannah included to be booked anytime)

    Private classes for your family only available

    5 sessions, once a week

    2.5 hrs per session

  • Course Outline

    Unit 1: Building A Positive Expectancy

    Unit 2: Falling in Love With Your Baby/Preparing Mind & Body

    Unit 3: Advanced Visualization & Deepening

    Unit 4: Overview of Childbirth, A Labour of Love

    Unit 5: Birthing: The Final Act, Bonding & Preparing for the 4th Trimester

  • Materials Included

    HypnoBirthing Book by Marie Mongan

    Rainbow Relaxation recording and other relaxation recordings

    Bound Parent Handout Book including relaxation scripts, birth preferences template, affirmations and other exercises

    Weekly emails to keep you on track with your practice

I would love to hear from you!

Reach out with questions or to book a 30min meet and greet call.

If you are ready to register for the next group class or begin your private course, click the button below! No payment required to register.